There are lots of ways to make your “to do list” a lot more fun this winter at the Blue Water YMCA. From winning soccer games to losing weight. From working out in the pool to working out differences in child care. From lifting weights in the Duffy to lifting hearts as a volunteer. Whether your life is focused on shaping up, studying up, meeting up or growing up… it all begins with signing up at the YMCA!
Exer-strider Club
(Nordic walking)- Has been popular in Europe for many years and is now sweeping across the United States. Total body method to improve posture, balance, co-ordination, cardio, and muscle strength…all done by a special walking technique!!! Come and join the fun, meet new friends and stay healthy.
Time: Mon/Wed/Fri 11:00 a.m. (Rental poles available)
Where: Blue Water YMCA
Cost: Member $10 / Non-member $35
Walking Pole Rental Fee is $3 each class
To learn more or to sign up for any of the YMCA programs, call 810.987.6400 or visit www.bluewaterymca.com.
For more than 120 years, the Blue Water YMCA has been a place where families, friends and neighbors come together to build strong kids, strong families, and strong communities by offering a wide variety of programs, classes and activities for residents of the Blue Water Area. All YMCA programs and services are designed to build the core character values of caring, honesty, respect and responsibility. The YMCA is a place for people of all faiths, races, abilities, ages and incomes.